Health and Fitness Articles (Page 16)
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Health and Fitness Articles

301: The Importance of In-House Water Filters
The main reasons why people need water are for their health and well-being. Drinking lots of water is indeed healthy and the daily recommended amount to keep us fully hydrated and functioning acceptab

302: An introduction to Raynaud's Disease
This article aims to discuss the condition Raynaud’s disease/syndrome which is also known as white finger. Raynaud’s disease is a condition that affects blood vessels in the body’s extremities, such

303: Online Workouts: The Solution For Busy Women
They do not sound like they belong together, exercise and the Internet. At least that is what I thought when I began looking into exercise videos and a lifestyle change. With my busy "mommy" schedul

304: Taking Folic Acid While Pregnant Is Good For Fetal Health
Folic acid is an important vitamin to the developing fetus in that it aids cell development, particularly those cells involved in the development of the baby's spine. A deficiency can result in neura

305: Rabbit Care
Rabbits, like mice, have been developed with many interesting and varied coat colors, but the most popular, as with mice, is the white albino. The range of colors is white albino, white with black extremities. silver with black under, silver with yellow under, black, blue, grey, red or varied.

306: Simple Golf Swing Review
As with all amateurs and beginner golfers, mastering the simple golf swing is probably one of the most difficult task. So how can we actually proceed to improve on the simple golf swing, and eventually improve our game of golf?

307: Sleeptime
Sleeptime Beds are based in West Yorkshire and specialise in manufacturing Divan beds and Mattresses at fantastic value for money. Using state of the art bed manufacturing technology, Sleeptime are

308: Forskohlii Can Help You Curve Appetite, Maintain Weight, And Fight Disease
Forskohlii (Coleus forskohlii), a member of the mint family, grows on the sun-exposed, dry slopes of India and is used in traditional Ayurvedic practices. Coleus forskohlii has long been used in Indi

309: Loneliness and depression
Depression and loneliness are often strongly linked to each other. You can feel depressed because you are lonely, or you can feel lonely because you feel depressed. If you can get a grip on depression

310: How to lose weight & keep it off
A question I regularly receive is how do I lose weight? The fact is that losing weight is very simple. Firstly you need to know how much energy you need to consume, how many calories to expend and the

311: A Natural Alternative To Drugs For Pain Relief Is Herbal Turmeric
Turmeric is widely used as a spice in Indian and other South Asian cooking. It has a peppery, warm and bitter flavor and a mild fragrance slightly reminiscent of orange and ginger, and while it is be

312: Your Health Is At Risk With Out DHA from Fish In Your Diet
DHA is the most abundant essential fatty acid (polyunsaturated fatty acids) found in the brain and retina. DHA is essential for the proper functioning of our brains as adults, and for the development

313: DHEA Is A Master Hormone In The Body
In the recent past, DHEA has shown scientists its amazing abilities within the human body. Clinical tests have created a huge amount of interest for both scientists and consumers, with estimates of a

314: How to chose a weight loss plan
In the developed countries the weight loss industry is booming as obesity soars. As such there are many weight loss plans that are entering the market with the aim of providing us a weight loss soluti

315: Pure Drinking Water Is Essential – What Can We Say?
We can't say enough about how important water is. It's that simple. Simple in that it's crucial that our bodies have water on a daily basis. Our brains are about 75% water, with our hearts and lungs being 80 to 90% water. Bones account for roughly 22 %, and fat is about 20 %. Our blood is 83 % water. Hard to imagine, but essential to existence!

316: How to achieve a healthy diet
What is a healthy diet? Wikipedia defines “A healthy diet is one that is arrived at with the intent of improving or maintaining optimal health”. “This usually involves consuming nutrients by eating t

317: Apple Cider Vinegar, Folk Remedy Or Legitimate Health Aid?
Apple cider vinegar is an old folk remedy claimed to be beneficial in treating a long list of ailments. It is sold today by "health food" companies and others who claim it has remedial properties. A

318: The Colors Of Weight Loss Start With Blue And Green
A lot of people are eating healthier nowadays, as empty processed diets are being restored to more wholesome foods, causing a more conscious society to be emerging. It is important now more than ever

319: Reduce The Signs Of Aging With Antioxidants
Antioxidants are the body’s main defense against free radicals as they work against the substances that create oxidants and the reactive substances that result from oxidation and reduction. Antioxidan

320: Does Resveratrol Extend Ones Lifespan?
Resveratrol is a phytonutrient molecule whose time has come. It is a polyphenolic phytoalexin present in grape skins and red wine that has been shown to have antioxidant and anti-inflammatory propert


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